Start your weight loss journey with an experienced guide who has the knowledge and compassion of a nurse. Rebecca confronted her challenges with food and weight gain in 2005. After 18 months of weight reduction, she lost over 90 pounds. She then found a new battle - to keep it off. Over the years, she has tried many ways to keep the weight off and has found success. To keep from gaining excess weight and be happy, there has to be a balance between pleasure and commitment. Rebecca has successfully balanced those factors to have maintained a "normal" weight since 2007. She has a passion for sharing these techniques with others.

Rebecca Gassett, RN, MS, CPNP-PC, graduated from the University of Texas at Arlington with her Bachelor of Science in Nursing in 1996. She received her Master of Science in 2001 from Texas Woman's University, focusing on Nurse Practitioner studies. She has successfully undergone the training and studies to be a Nurse Coach. She has practiced at the bedside and in nursing administration as a registered nurse and a nurse practitioner.