Healthy Endeavors
Phone: 602-688-4191 Tempe Office: 1250 E Baseline Rd. Ste 103 Tempe, AZ 85283
Phone: 602-688-4191 Tempe Office: 1250 E Baseline Rd. Ste 103 Tempe, AZ 85283
Meet Monica Jeffers, NMD, FNP-C
Nurse Practitioner, Naturopathic Physician
40 years of experience
Compassionate, easy to talk to, holistic care
Meet Rebecca Gassett, RN, CPNP, HWNC-BC
Pediatric Nurse Practitioner, Mental Health Specialist
25 years of experience helping children, teens, and families
Compassionate, easy to talk to, practical, relevant therapy
Why Choose Us?
Holistic Healing: We prioritize a holistic approach to mental and behavioral health. While medication can be beneficial in some cases, my focus is on equipping you with a toolbox of coping strategies and skills that can be applied throughout your life. We will explore a range of therapeutic techniques tailored to your unique needs, aiming for long-term emotional well-being.
Empowerment: We firmly believe everyone has the potential for self-improvement and resilience. Our counseling sessions are designed to empower your young person with the tools and knowledge to manage independently the symptoms and behaviors associated with anxiety, depression, ADHD, and social media and gaming. You will learn practical techniques to regain control over your life and emotions.
Personalized Care: Every individual's journey is unique. We tailor my approach to your specific needs and goals. Whether you're dealing with general anxiety, social anxiety, panic attacks, depression, ADHD, social media or gaming addiction, or a combination of these, our counseling sessions will be crafted to suit your circumstances.
Compassion and Support: Dealing with anxiety, depression, and ADHD can be overwhelming, but you don't have to face it alone. We provide compassionate support, a listening ear, and guidance throughout your healing process. Together, we'll explore your concerns and work towards a brighter future.
Medication When Necessary: While we prioritize non-pharmacological approaches, we also understand that medication may be a crucial component of some individuals' treatment plans. In such cases, we will collaborate closely to ensure a comprehensive approach to your well-being.