Mental & Behavioral Health
Are you or your loved ones struggling with the weight of anxiety, depression, and/or ADHD? Do you yearn for effective strategies to not only manage but conquer these challenging emotions? If you're seeking guidance and support to navigate the often turbulent waters of anxiety, depression, and ADHD, you've come to the right place.
I'm Rebecca Gassett, and I want you to know that there is hope. My counseling approach centers around empowering young individuals to build resilience, develop coping skills, and lead emotionally fulfilling lives. I believe in the immense healing potential that lies within each person, and my primary goal is to help you unlock that potential.
Why Choose Counseling with Me?
Holistic Healing: I prioritize a holistic approach to mental and behavioral health. While medication can be beneficial in some cases, my focus is on equipping you with a toolbox of coping strategies and skills that can be applied throughout your life. We will explore a range of therapeutic techniques tailored to your unique needs, aiming for long-term emotional well-being.
Youth-Centered: I specialize in working with young people and understand the unique challenges they face in today's world. I create a safe and judgment-free space where you can freely express your thoughts and emotions. Together, we'll address the specific issues and pressures that affect your age group.
Empowerment: I firmly believe that everyone has the potential for self-improvement and resilience. My counseling sessions are designed to empower you with the tools and knowledge to manage anxiety, depression, and ADHD independently. You will learn practical techniques to regain control over your life and emotions.
Personalized Care: Every individual's journey is unique. I tailor my approach to your specific needs and goals. Whether you're dealing with general anxiety, social anxiety, panic attacks, depression, ADHD, or a combination of these, our counseling sessions will be crafted to suit your circumstances.
Compassion and Support: Dealing with anxiety, depression, and ADHD can be overwhelming, but you don't have to face it alone. I'm here to provide compassionate support, a listening ear, and guidance throughout your healing process. Together, we'll explore your concerns and work towards a brighter future.
Medication When Necessary: While I prioritize non-pharmacological approaches, I also understand that medication may be a crucial component of some individuals' treatment plans. In such cases, we will collaborate closely to ensure a comprehensive approach to your well-being.
Remember, taking the first step toward counseling is a courageous act, and I'm here to support you on this journey. Together, we will work towards building a life where anxiety, depression, and ADHD no longer hold you back. Let's begin the path towards healing and resilience.
Preteens
Teens
Young Adults
Ages 8-24 year olds
Families
Treatment for:
Depression
Anxiety
ADHD Evaluation
ADHD Medication
Stress Management
Weight Management
and more
Talk Therapy
Prescription Medications
1:1 Sessions
Family Sessions
Includes
The undivided attention of Rebecca Gassett, RN, CPNP, HWNC-BC
Exploration of current concerns, habits, and lifestyle
Set desired goals and outcomes
Explore why & reasons for current concerns, getting to the root of the issue.
Best For
Anyone interested in adjusting their current situation to improve their health and mental wellness
Those needing prescription medication to manage their ADHD, anxiety and/or depression.
Anyone interested in exploring a healthier lifestyle
Insurance Coverage
Aetna, Cigna, Blue Cross Blue Shield AZ, United Healthcare, and more to come
non-insurance or out-of-network - HSA, FSA, Major Credit Cards accepted
Unlock Relief from Anxiety in the First Week!
Is anxiety casting a heavy shadow over your life or that of your loved ones?
Are you eager to discover practical, effective strategies to cope with these difficult emotions?
If you're in search of expert guidance and a supportive hand to navigate the often challenging journey of anxiety, look no further.
With Our Anxiety Relief Program:
Get practical skills to change your life in the first week!
Picture a life where anxiety no longer dictates your every move – where you hold the keys to lasting change. It's not a distant vision; it's your reality with our comprehensive 16-week program. Here, you'll gain the knowledge and skills needed to master anxiety once and for all.
Why Choose Our Program?
Understanding and Empowerment: Uncover the depths of anxiety, its origins, and the path to reclaiming life.
Effective Coping Skills: Acquire practical strategies to confidently face anxiety and lead your best life.
Guided Support: Receive weekly materials packed with expert insights, actionable guidance, and exercises to address anxiety at its core.
Tailored for You: Whether you seek help for yourself or your young one, our program caters to your unique needs.
Progress at Your Pace: Navigate the program at your own rhythm, supported by an expert who understands your journey.
It's time to break free from anxiety's grip and embrace a life filled with confidence and hope.
Ready to conquer anxiety and experience a brighter, more fulfilling life? Enroll now and take the first step toward lasting change!
Ideal for anyone 12 years or older.
$49 HSA, FSA, Major Credit Cards accepted